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  Beside Bracing, One Spine also offer Scoliosis Directed Exercises to our patients with scoliosis. Scoliosis Exercise is different compare to other rehabilitation exercises. Scoliosis Directed Exercises is a physical therapy approach to scoliosis treatment. It is based on exercises tailored to each patient’s spine curvature. Every patient practice scoliosis exercises differently depends on the location of the scoliosis curve. In One Spine, we practice the method known as Schroth Method. https://onespine.my/scoliosis-directed-exercise/

Chiropractic treatment has turned out to be an extremely popular treatment method and a lot of people are going for this treatment option on a regular basis. So, if you are not aware of the importance of chiropractic treatment in pj , then this is the right place for you. We are going to talk to you about some of the major benefits of opting for chiropractic treatment. Let us have a look at what these benefits are all about:   It can help to reduce neck pain:  People who suffer from neck pain on a regular basis, especially because of sitting in the same place for long hours can go for chiropractic treatment near me . The treatment will help you out in reducing your pain by aligning your spine and reducing tension in the muscles of the neck. This can be really beneficial for you on a long-term basis and you will be able to lead life in a healthy manner.   It reduces your dependence on pain relievers : There are a lot of people who take pain medications on a regular basis in order to rel